Friday, December 4, 2009

Optional Practice Tonight at East Kentwood

No practice today. Practice will happen tomorrow (Saturday, 12/5) at the normally scheduled time. We highly recommend finding a pool and doing a practice. Here is a practice for those who can find an open pool. (It is password-protected. Click here for password help.)

East Kentwood’s pool is open from 6:00pm to 9:00pm for open swim tonight. GRCHS coaches will be there shortly after 6:00pm to run a work out. The cost is $4 to get in. This is NOT a mandatory workout, just highly recommended. Click here for a map to East Kentwood's pool.

It will help the guys tremendously if they can find a pool somewhere and do this workout.

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