Sunday, February 18, 2018

Weekly Schedule (February 19 - February 24)

Special Taper Announcement:
- Sleep (8 hours, go to bed and wake up consistently)
- Eat healthy (do not over eat!)
- Be smart (you'll have extra energy, DON'T USE IT! take it easy outside of practice
- Visualize your races before you go to bed each night (don't just think about it, visualize it)

Monday, February 19:
- Practice @ Calvin College 6:00pm-7:15pm

Tuesday, February 20:
- Practice @ Calvin College 6:00pm-7:00pm

Wednesday, February 21:
- Practice @ Northview High School 6:00pm-7:00pm

Thursday, February 22:
- Practice @ Northview High School 6:00pm-7:00pm

Friday, February 23:
- Conference Swimming Prelims @ Northview High School (Meet start - 12:00pm)
- No Bus, athletes must arrive at 10:00am (No Diving Boards Available)
- Balcony for fans opens at 10:00am ($5 admission/$2 heat sheets)
- Conference Diving Prelims @ Northview High School  (Diving starts - 5:00pm)
- Divers must be to Northview for warm-ups at 3:00pm

Saturday, February 24:
- Conference Swimming & Diving Finals @ Northview High School (Meet start - 12:00pm)
- No Bus, athletes must arrive at 10:30am


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