Morning workout tomorrow is at 6:15am at the Quest Center

Since we are still in Winterim, the morning workout will start at 6:15am tomorrow.  Be there on time!

Weekly Schedule (January 12 - January 17)

Reminders:
- Morning workouts are mandatory, if you miss Mondays workout and aren't excused by a parent for a good reason, you will miss the meet Tuesday.
- Be on time to practice, If you are late to practice you will swim a 200IM after practice, if it continues to be an issue you will miss meets.  Please be to practice on time.

Monday:
- Morning workout @ Quest Center 6:15am
- Practice @ Calvin College 6:00pm-8:15pm

Tuesday:
- Meet @ Holland Aquatic Center vs. Holland Christian 6:30pm (2-way bus leaves at 4:15pm in back of school)

Wednesday:
- Morning workout @ Quest Center 6:15am
- Practice @ Calvin College 6:00pm-8:15pm

Thursday:
- Practice @ Calvin College 6:00pm-8:15pm

Friday:
- Practice @ Calvin College 6:00pm-8:15pm

Saturday:
- Practice @ Calvin College 10:00am-12:30pm

Practice is cancelled for Today

Today practice is also cancelled, make sure that you workout at home somehow, don't sit/lay around all day for two days in a row, do drylands/yoga/stretch for an hour.  

Make sure you stay inside, and stay safe.  

The meet for tomorrow is still on.  1-way bus leaves from school at 9:00am, please make sure you are there on time.  The meet itself will start at 12:00pm for spectators.  

Psych Sheet for D3 Midseason Invite

Here is the Psych Sheet!

Make sure you look it over and see where you are seeded in all of your events.  Relays are picked the day of the meet, so be prepared to swim in any of those.

The 11 teams competing are: East Grand Rapids, Chelsea, Hamilton, Milan, GRCH, Sturgis, Otsego, Detroit Country Day, Holland Christian, St. Joseph, Battle Creek Harper Creek

Last year we 6th at this meet.

1st -16th places receive points

1st - 20
2nd - 17
3rd - 16
4th - 15
5th - 14
6th - 13
7th - 12
8th - 11

9th - 9
10th - 7
11th - 6
12th - 5
13th - 4
14th - 3
15th -2
16th - 1

No Practice tonight

Practice is cancelled, please stay safe, don't go out tonight.

If you can do some dry land workouts at home that would be great, otherwise enjoy your night off.

I will be posting the psych sheet shortly for Saturday, please check it out and find what your seeded.

Meet Cancelled tonight because of the weather, practice is at Calvin College 6:00pm-8:15pm

Today the meet was cancelled because of the weather.  Zeeland and Grand Haven were closed today, and they have decided that the weather won't be getting much better to have our tri-meet with them tonight.  We will see if we can reschedule it for a different date, but that gets harder to do at this time of year.

Practice is at Calvin College tonight from 6:00pm-8:15pm.  Be there on time as we start at 6:00pm

Location and Time change for Friday!

Friday:
- Practice @ Ottawa Hills 5:30pm-8:00pm

Weekly Schedule (January 5 - January 10)

Don't forget to let Jeremy know if your son is not able to make practice or will be late to practice.

If you are a swimmer or diver, please fill out your goal sheets!

Monday:
- Morning workout @ Quest Center 6:15am
- Practice @ Calvin College 6:00pm-8:15pm

Tuesday:
- Practice @ Calvin College 6:00pm-8:15pm

Wednesday:
- Morning workout @ Quest Center 6:15am
- Practice @ Calvin College 6:00pm-8:15pm

Thursday:
- Tri-meet vs. Zeeland and Grand Haven @ Zeeland 6:30pm (2-way bus leaves from carport at 4:00pm)

Friday:
- Practice @ Ottawa Hills 5:30pm-8:00pm

Saturday:
- Holland Christian Division 3 Mid-Season Invitational (1-way bus leaves from carport at 9:00am)
- This meet is a big meet for our team where we will compete against talented teams in our division.
- Meet will start at 12:00pm, with the warm-up starting at 10:30am.
- Meet infomation