Reminder of Tonight's pizza party/team meeting @ Calvin College

Room HC 204 is ther room we will be meeting in, it is in the Spoelhof Fieldhouse Complex.  The meeting will be from 5:00pm-7:30pm.  We may get out a little earlier than that, handing out equipment will be the last item on the schedule and after that you may leave.
Pizza and Gatorade will be provided.

Weekly Schedule (November 24 - November 29)

The calendar tab on the website should be able to give you more of a heads up.  The whole schedule is on there, but you must remember that the schedule is always subject to change, I will update it as soon as I know of any changes.

The following practice times are implying that we are ready to hop in the pool at the start time.  Please make sure you have enough time to change in to your suit, fill up your water bottle, use the restroom, grab equipment, etc.

Monday:
- Morning workout @ Quest Center 6:45am
- Practice @ Calvin College 6:00pm-8:30pm

Tuesday:
- Practice @ Calvin College 6:00pm-8:30pm

Wednesday:
- Practice @ Calvin College 9:00am-12:00pm

Thursday:
- Thanksgiving Day (NO PRACTICE)

Friday:
- Practice @ Ottawa Hills 10:00am-12:30pm

Saturday:
- Practice @ Ottawa Hills 10:00am-12:30pm


If you have any questions about the weekly schedule, please let Jeremy know.

Morning workout cancelled for tomorrow!

We will not be able to workout tomorrow, Coach Dixon needs to be with his son for his son's surgery.  Please keep Coach Dixon's family in your prayers.

Weekly Schedule (November 17 - 22)

Morning workouts start this week!  Note the different time for each day.  

Monday: 

- Morning workout in Quest Center weight room @ 6:45am

Tuesday:

- off day

Wednesday:

- Morning workout in Quest Center weight room @ 6:15am

Thursday:

- Team meeting (pizza party) in HC 204 (Calvin College) @ 5:00pm-7:30pm

- We will be covering expectations, individual responsibilities, and handing out team equipment.  

- Please have a parent contact Jeremy if you have a scheduling conflict.  

Friday:

- off day

Saturday:

- off day

Physicals

Please make sure that you have your physicals in by November 19!

The guys that still need to turn them in are:
Nate Ames
Justin Bart
Ben Bell
Joe Bell
Noah Bulkowski
Ryan Gelderloos
Trevor Nelson
Freddie Noe
Tristan Ogdahl
Jake Overbeck

Please get those turned in to the office ASAP!

Physicals and pre-season workouts

Please make sure you have your physical turned in before November 19.  If you don't have it turned in by the time we have our first practice, you will not be allowed in the pool.

I will in a couple weeks post all who don't have them in yet.  Please do this ASAP.


Please also make sure that you are attending after school workouts, most fall sports are wrapping up and we want to make sure your ready for the swimming & diving season.  Lifting is Mondays and Wednesdays 3:00pm - 4:00pm.  If you know someone who may be interested in swimming or diving, please invite them to join us!  



23 days until the 2014-15 season

37 days until the first meet (@ Grandville)

119 days until conference finals

133 days until state finals

Weightlifting

Today there will be weightlifting from 3:00-4:00pm.  

Wednesday there will be no workout due to the days off.  

Diving Sheets

• 2014-15
• Grandville Meet
• Quad Meet (GR Catholic Central, Fremont, Wayland)
• Quad Meet (Byron Center, East Kentwood, Portage Central)
•